35 Tips for a Happy Brain: How to Boost Your Oxytocin, Dopamine, Endorphins, and Serotonin, by V. Noot
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35 Tips for a Happy Brain: How to Boost Your Oxytocin, Dopamine, Endorphins, and Serotonin, by V. Noot
Best Ebook Online 35 Tips for a Happy Brain: How to Boost Your Oxytocin, Dopamine, Endorphins, and Serotonin, by V. Noot
Make your brain function better and become a happier person!
Did you know that a lot of emotions we experience are influenced by levels of oxytocin, serotonin, dopamine, and endorphins? If you could get more of those "happiness hormones", it certainly would improve your mood and empower your brain, wouldn't it? With this audiobook, you'll learn to experience more joy in life by:
- Creating more happiness hormones
- Relieving stress
- Releasing more cuddly feelings
- Increasing your energy
- Improving your mood
- Decreasing your chances of depression
- Having more rewarding feelings in what you do
- Connecting to other people more intimately
- Amazon Sales Rank: #23926 in Audible
- Published on: 2015-09-15
- Format: Unabridged
- Original language: English
- Running time: 59 minutes
Where to Download 35 Tips for a Happy Brain: How to Boost Your Oxytocin, Dopamine, Endorphins, and Serotonin, by V. Noot
Most helpful customer reviews
7 of 7 people found the following review helpful. This book is a quick and easy read on the topic of boosting your brains feel ... By C. Rooney This book is a quick and easy read on the topic of boosting your brains feel good chemicals. For those who wish to skip wading through pages of research this book just gives you the nuggets you need to implement to create change on a daily basis. This book is a quick and simple guide that anybody can apply. Brain chemistry is a very complicated topic but its nice to know that even simple solutions practiced regularly have the power to make a difference.
7 of 7 people found the following review helpful. Thanks a Lot By Jim Marquis I've had mood problems for most of my life. The info in this book has really helped me....now I have an understanding of what's going on in my brain and why my sad or angry feelings are often very predictable. I would recommend this to anybody who wants a calmer, more consistent emotional life.
6 of 6 people found the following review helpful. Very interesting By wesley Great read for anyone wanting to keep their brain healthy,it has some good information without going into pages of boring writing just to fill a book and trying to blind you with science i would recommend it for everyone to read..
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