Rabu, 08 Mei 2013

Saving Agnes: A Story of Discovery, by Kathie Simpson

Saving Agnes: A Story of Discovery, by Kathie Simpson

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Saving Agnes: A Story of Discovery, by Kathie Simpson

Saving Agnes: A Story of Discovery, by Kathie Simpson



Saving Agnes: A Story of Discovery, by Kathie Simpson

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This book is truly a story of discovery. Agnes only really ever had two dreams in her life -- being a writer and marrying her high school sweetheart. How was she to know she shouldn't have settled for her second dream first? What a mess. But, what to do about it? That's the story.

Saving Agnes: A Story of Discovery, by Kathie Simpson

  • Amazon Sales Rank: #3786850 in Books
  • Published on: 2015-05-10
  • Original language: English
  • Dimensions: 9.00" h x .53" w x 6.00" l,
  • Binding: Paperback
  • 234 pages
Saving Agnes: A Story of Discovery, by Kathie Simpson

About the Author Kathie Simpson was born and raised in Dundalk, Maryland. She received her Associate of Arts degree from Baltimore County Community College, studied with the Berean Bible Institute and is an ordained minister. Kathie lives in Pensacola, Florida with her husband, Bill. She is the author of several other books and is also a published poet, a published photographer, a gifted speaker, seasoned teacher, and a certified ESL instructor as well as an active community volunteer in several different agencies, including Habitat for Humanity, Head Start, Learn to Read and Meals on Wheels.


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0 of 0 people found the following review helpful. Saving Agnes keeps you in suspense and you can't wait ... By Jane Saving Agnes keeps you in suspense and you can't wait to see what will happen next. You think you know how the story will end, but the ending will surprise you.

0 of 0 people found the following review helpful. Saving Agnes By Kathie Simpson Excellent! Very professionally presented. Interesting and provocative.

0 of 0 people found the following review helpful. A book to remember By Amazon Customer A very interesting and eye opening book.

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Sabtu, 04 Mei 2013

I.T. Geek to Farm Girl Freak: Leaving High Tech for Greener Pastures, by S A Molteni

I.T. Geek to Farm Girl Freak: Leaving High Tech for Greener Pastures, by S A Molteni

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I.T. Geek to Farm Girl Freak: Leaving High Tech for Greener Pastures, by S A Molteni

I.T. Geek to Farm Girl Freak: Leaving High Tech for Greener Pastures, by S A Molteni



I.T. Geek to Farm Girl Freak: Leaving High Tech for Greener Pastures, by S A Molteni

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Book 1 of the I.T. Geek to Farm Girl Freak series. Have you ever wanted to ditch the nine-to-five job and move as far away as possible from the rat race? Have you ever just wanted peace and quiet in a rural setting away from the sprawl of suburbia? Have you found yourself daydreaming about pasture lands and farm animals on a daily basis? That's exactly what the author found herself contemplating - more often then not - while working at a high tech job in Seattle. With her husband 3,000 miles away in Florida and the passing of her father, she knew it was time to make some serious changes in her life. She was ready for an adventure, but little did she know what lay in store for her at the 'fixer upper' farmhouse she and her husband would soon become the owners of. S.A. Molteni has spent over thirty years in the Information Technology field working for various Fortune 500 companies. During those years, she and her husband had always dreamed of living on a farm once they became retired from the rat race. This collection of essays follows the author in her sometimes humorous transition from "I.T. Geek to Farm Girl Freak" and depicts the lessons that are learned along the way once farm animals become a large part of her life.*** Daily updates of the happenings on the farm and the latest adventures of the farm animals can be found at: facebook.com/ITGeektoFarmGirlFreak

I.T. Geek to Farm Girl Freak: Leaving High Tech for Greener Pastures, by S A Molteni

  • Amazon Sales Rank: #2313085 in Books
  • Published on: 2015-05-07
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.00" h x .29" w x 6.00" l, .39 pounds
  • Binding: Paperback
  • 112 pages
I.T. Geek to Farm Girl Freak: Leaving High Tech for Greener Pastures, by S A Molteni

Review Very good memoir of an individuals' account having left the business world to be both closer to family while building a farm from basically the ground up ... Well-done and I did enjoy!- Don Kidwell - Top 1000 Amazon ReviewerThe book is a collection of essays the author wrote about her experiences making the transition from I.T. Geek to Farm Girl Freak with the majority of the stories about adapting to her new life on the farm. At the end of most of these essays or stories the author tells the reader what the "life lesson learned" was for her... I found that by combining her stories with my experiences, I could also find additional lessons of my own. Maybe you'll find the same.-Big Al's Books and Pals

About the Author S.A. Molteni is a retired systems engineer. She is also currently a hobby farmer, avid traveler and an author of several award-winning short stories. She lives on a small homestead with her husband and a menagerie of farm animals.


I.T. Geek to Farm Girl Freak: Leaving High Tech for Greener Pastures, by S A Molteni

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18 of 18 people found the following review helpful. Farm Life By Joanie This short book was inspirational and at the end of every chapter there was a “Life Lesson Learned” i.e., “Follow your dream” “Out of death, life emerges” “Everything happens for a reason,” etc. The author briefly explains how she and her husband went from high-demanding jobs to the farm life. I admire her tenacity and her willingness to research topics on the internet and how she’s not afraid to learn anything new or try anything at least once. Since she has never raised farm animals before, she simply researches the topic online and goes with trial and error and she admits her failures as well as her successes. If you want to go from city life to farm life, this little book could be a start, with practical advice mixed in.I loved that the author had a name for every animal and I liked that she had photos. I felt a little disconnect, however, with the humans since throughout the entire book, she referenced her husband as simply “my husband” or “hubby.” It would have been nice to have known his name (and I don’t even know the author’s name, unless it’s simply “S.A.”). There was a name for every animal she had or still has. Tom-Tom, the turkey, Porgie and Bess, the pigs, Chai and Latte, the cows, to give you examples.Overall, it was a pleasant read and I enjoyed meeting all of the animals. I wish her all the best on her farm, and it sounds like there might be more books coming soon.

9 of 9 people found the following review helpful. Farm Hobbiestness!!!! By darswords Hobby farmer is the term I learned from one of S. A. Molteni's other books. That term makes me feel better about what I am about to do. As a vegetarian, moving to an acre and wanting chickens and goats, I feel like I am a betrayer either of 'real' farmers or of fellow vegetarians. I realize I am a newbie or 'greenhorn', but I am not going into this to kill animals, but rather to enjoy my space with them. Ms. Molteni shares how she cares so deeply for her cows, pigs, chickens, and other farm beasts. Her stories are so personal and yet open for others to wander through her worlds.When I say worlds, it is how this book reflects the title I.T. Geek to Farm Girl Freak: Leaving High Tech for Greener Pastures. We meet her in her high-pressure job, ride with her as illness takes her elders, then how she and her husband live the farm life. Maybe that doesn't sound all that great to others but I know I felt a lot better the last time I lived as a hobby farmer. There is a great peace living with and caring for animals and they give so much back. Ms. Molteni illustrates this peace and adventure that happens with the furry and feathered friends.This particular book has some of the stories I have read in her other books but rather than skipping over them I enjoyed the stories again. They are stories that are good for your soul. By the way, this one is only $.99 and I think for a little peaceful time it is well worth it.

6 of 6 people found the following review helpful. Honest and friendly, hilarious and poignant! By Piccolo Kate This book's adorable cover and intriguing title drew me in, and the book itself is a solid 4.5 stars. The author's "voice" is friendly and honest and feels like a chat over coffee at her kitchen table. Great collection of short essays detailing the author's journey from corporate America to a hobby farm and including hilarious moments interspersed with poignant heartache. Nice photos enhance each chapter, and each one ends with a pithy "Life's Lesson Learned." I recommend this to anyone who loves animals, has considered leaving the "rat race" for greener pastures, or is looking for a short, sweet nonfiction read.

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I.T. Geek to Farm Girl Freak: Leaving High Tech for Greener Pastures, by S A Molteni

Experiments and Observations on the Gastric Juice, and the Physiology of Digestion (Classic Reprint),

Experiments and Observations on the Gastric Juice, and the Physiology of Digestion (Classic Reprint), by William Beaumont

Experiments And Observations On The Gastric Juice, And The Physiology Of Digestion (Classic Reprint), By William Beaumont. Negotiating with reviewing behavior is no need. Reviewing Experiments And Observations On The Gastric Juice, And The Physiology Of Digestion (Classic Reprint), By William Beaumont is not kind of something sold that you can take or otherwise. It is a thing that will certainly alter your life to life much better. It is things that will provide you several things all over the world as well as this cosmos, in the real world and also right here after. As what will certainly be offered by this Experiments And Observations On The Gastric Juice, And The Physiology Of Digestion (Classic Reprint), By William Beaumont, just how can you bargain with things that has lots of advantages for you?

Experiments and Observations on the Gastric Juice, and the Physiology of Digestion (Classic Reprint), by William Beaumont

Experiments and Observations on the Gastric Juice, and the Physiology of Digestion (Classic Reprint), by William Beaumont



Experiments and Observations on the Gastric Juice, and the Physiology of Digestion (Classic Reprint), by William Beaumont

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Excerpt from Experiments and Observations on the Gastric Juice, and the Physiology of DigestionThe reasons which have induced me to reprint the present work from the American original, are, 1st, A strong sense of its inherent importance and of the numerous applications which may be made of the facts and principles developed in it to the prevention and cure of disease; 2dly, Its comparative inaccessibility to the European physiologist from the difficulty which still exists of procuring it on this side of the Atlantic; and, lastly, An earnest desire that the author should obtain that credit which is unquestionably due to his disinterested and indefatigable labours.The value of Dr Beaumont's experiments consists partly in the admirable opportunities for observation which he enjoyed, and partly in the candid and truth-seeking spirit in which all his inquiries seem to have been conducted.About the PublisherForgotten Books publishes hundreds of thousands of rare and classic books. Find more at www.forgottenbooks.comThis book is a reproduction of an important historical work. Forgotten Books uses state-of-the-art technology to digitally reconstruct the work, preserving the original format whilst repairing imperfections present in the aged copy. In rare cases, an imperfection in the original, such as a blemish or missing page, may be replicated in our edition. We do, however, repair the vast majority of imperfections successfully; any imperfections that remain are intentionally left to preserve the state of such historical works.

Experiments and Observations on the Gastric Juice, and the Physiology of Digestion (Classic Reprint), by William Beaumont

  • Amazon Sales Rank: #1562725 in Books
  • Published on: 2015-09-27
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.02" h x .74" w x 5.98" l, 1.04 pounds
  • Binding: Paperback
  • 354 pages
Experiments and Observations on the Gastric Juice, and the Physiology of Digestion (Classic Reprint), by William Beaumont


Experiments and Observations on the Gastric Juice, and the Physiology of Digestion (Classic Reprint), by William Beaumont

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1 of 1 people found the following review helpful. THE RESULTS OF A REMARKABLE INVESTIGATION INTO THE OPERATIONS OF THE STOMACH By Steven H Propp William Beaumont (1785-1853) was a surgeon in the U.S. Army who became known as the "Father of Gastric Physiology" following his research on human digestion. He wrote in the Preface to this 1833 book, “I had opportunities for the examination of the interior of the stomach, and its secretions, which has never before been so fully offered to any one. This most important organ, its secretions and its operations, have been submitted to my observation in a very extraordinary manner, in a state of perfect health, and for years in succession. I have availed myself of the opportunity afforded by a concurrence of circumstances which probably can never again occur, with a zeal and perseverance proceeding from motives which my conscience approves; and I now submit the result of my experiments to an enlightened public.” (Pg. 6) The “concurrence of circumstances” was an accidental shotgun blast creating a 2-1/2 inch hole in the stomach of a factory worker; Beaumont treated the unfortunate man, then hired him, and performed experiments such as tying a piece of food to a string and inserting it through the hole in the man’s stomach, then periodically removing it, to see how well it had been digested.He notes, “That the introduction of narcotics into the stomach should destroy the appetite, proves only that they have the same effect on that organ that they have on other parts of the body; they paralyse the nerves, and render them incapable of being the media of communication to their common centre.” (Pg. 55) He adds, “My impression is that the sensation of hunger is produced by a DISTENSION of the gastric vessels, or that apparatus, whether vascular or glandular, which secretes the gastric juice; and is believed to be the effect of repetition by this fluid… Appetite and hunger belong to the same class of sensations; they differ only in degree.” (Pg. 57-58)He points out, “mastication is absolutely necessary to healthy digestion,” and “The gastric juice never appears to be accumulated in the cavity of the stomach while fasting; and is seldom, if ever, discharged from its proper secerning vessels, except when excited by the natural stimulus of ailment, mechanical irritation of tubes, or other excitants.” (Pg. 105) Furthermore, “Exercise, it seems, promotes the discharge of the gastric juice, as well as digestion in the stomach.” (Pg. 209) He summarizes, “that the QUANTITY of food generally taken, is more than the wants of the system require; and that such excess, if persevered in, generally produces, not only functional aberration, but disease of the coats of the stomach… BULK, as well as NUTRIMENT, is necessary to the articles of diet.” (Pg. 275)He also suggests, “The Author of Nature is perfect in all His works; and although we may not understand all the operations of His hands, we are compelled to acknowledge their wisdom, propriety and beauty. Man would be miserable and wretched indeed if he depended solely upon his own discretions and judgment to decide upon the quantity and quality of ailment necessary to supply the wastes, and administer to the growth, of the system.” (Pg. 57)This book will interest many students of the history of science and physiology.

0 of 0 people found the following review helpful. THE RESULTS OF A REMARKABLE INVESTIGATION INTO THE OPERATIONS OF THE STOMACH By Steven H Propp William Beaumont (1785-1853) was a surgeon in the U.S. Army who became known as the "Father of Gastric Physiology" following his research on human digestion. He wrote in the Preface to this 1833 book, “I had opportunities for the examination of the interior of the stomach, and its secretions, which has never before been so fully offered to any one. This most important organ, its secretions and its operations, have been submitted to my observation in a very extraordinary manner, in a state of perfect health, and for years in succession. I have availed myself of the opportunity afforded by a concurrence of circumstances which probably can never again occur, with a zeal and perseverance proceeding from motives which my conscience approves; and I now submit the result of my experiments to an enlightened public.” (Pg. 6) The “concurrence of circumstances” was an accidental shotgun blast creating a 2-1/2 inch hole in the stomach of a factory worker; Beaumont treated the unfortunate man, then hired him, and performed experiments such as tying a piece of food to a string and inserting it through the hole in the man’s stomach, then periodically removing it, to see how well it had been digested.He notes, “That the introduction of narcotics into the stomach should destroy the appetite, proves only that they have the same effect on that organ that they have on other parts of the body; they paralyse the nerves, and render them incapable of being the media of communication to their common centre.” (Pg. 55) He adds, “My impression is that the sensation of hunger is produced by a DISTENSION of the gastric vessels, or that apparatus, whether vascular or glandular, which secretes the gastric juice; and is believed to be the effect of repetition by this fluid… Appetite and hunger belong to the same class of sensations; they differ only in degree.” (Pg. 57-58)He points out, “mastication is absolutely necessary to healthy digestion,” and “The gastric juice never appears to be accumulated in the cavity of the stomach while fasting; and is seldom, if ever, discharged from its proper secerning vessels, except when excited by the natural stimulus of ailment, mechanical irritation of tubes, or other excitants.” (Pg. 105) Furthermore, “Exercise, it seems, promotes the discharge of the gastric juice, as well as digestion in the stomach.” (Pg. 209) He summarizes, “that the QUANTITY of food generally taken, is more than the wants of the system require; and that such excess, if persevered in, generally produces, not only functional aberration, but disease of the coats of the stomach… BULK, as well as NUTRIMENT, is necessary to the articles of diet.” (Pg. 275)He also suggests, “The Author of Nature is perfect in all His works; and although we may not understand all the operations of His hands, we are compelled to acknowledge their wisdom, propriety and beauty. Man would be miserable and wretched indeed if he depended solely upon his own discretions and judgment to decide upon the quantity and quality of ailment necessary to supply the wastes, and administer to the growth, of the system.” (Pg. 57)This book will interest many students of the history of science and physiology.

1 of 2 people found the following review helpful. Knowledgeable By Book Lover Fascinating look at the digestive system before the advance of modern medical science. Not to far off the mark, either. An excellent read.

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Experiments and Observations on the Gastric Juice, and the Physiology of Digestion (Classic Reprint), by William Beaumont

Experiments and Observations on the Gastric Juice, and the Physiology of Digestion (Classic Reprint), by William Beaumont
Experiments and Observations on the Gastric Juice, and the Physiology of Digestion (Classic Reprint), by William Beaumont

Kamis, 02 Mei 2013

The Last of the East Side Kids: Boys Don’t Tell, by Joseph Patrick Kenney

The Last of the East Side Kids: Boys Don’t Tell, by Joseph Patrick Kenney

Find the trick to enhance the lifestyle by reading this The Last Of The East Side Kids: Boys Don’t Tell, By Joseph Patrick Kenney This is a kind of publication that you need currently. Besides, it can be your favored book to check out after having this publication The Last Of The East Side Kids: Boys Don’t Tell, By Joseph Patrick Kenney Do you ask why? Well, The Last Of The East Side Kids: Boys Don’t Tell, By Joseph Patrick Kenney is a book that has various unique with others. You might not should understand which the author is, exactly how widely known the work is. As wise word, never ever judge the words from which talks, yet make the words as your good value to your life.

The Last of the East Side Kids: Boys Don’t Tell, by Joseph Patrick Kenney

The Last of the East Side Kids: Boys Don’t Tell, by Joseph Patrick Kenney



The Last of the East Side Kids: Boys Don’t Tell, by Joseph Patrick Kenney

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Joseph Kenney was born on the East Side of Manhattan in 1951, surrounded by eclectic landmarks such as the United Nations Headquarters, Grand Central Terminal and The Waldorf Astoria Hotel. He was the fifth child of seven siblings, living in a Two Bedroom Railroad Flat in a neighborhood that was a melting pot of ethnic persuasions in which most families thrived.

He, though, was encumbered by alcoholism, abandonment and festering resentment and was subjected to unspeakable acts of sexual, physical, and emotional abuse. Kenney tells his story in the Last of the Eastside Kids with candor.

He was Catholic School educated from the age of six till nine, the final two in Catholic Orphanages. He left the orphanage to go to Florida with his Mother at the age of nine, bouncing back and forth from Florida to New York, left to languish in failure.

At age thirteen, He was shipped off to Hells Kitchen to live with his Father. Unsupervised he began using alcohol and experimenting with drugs, which became a daily staple in his life by the time He turned sixteen. He was homeless at the age of nineteen and was incarcerated both for drugs, and an inability to conform to society.

Barely 22 years of age when released, with both parents deceased and estranged from family, He married a girl from Queens and had a Daughter. Kenney's indoctrination back into society did not come easily. His many mistakes hindered his emotional growth. And though He struggled for years with His past. He obtained sobriety at age thirty-two and remained that way for the next 23 years.

The Last of the East Side Kids offers insight into the world of childhood abuse and poverty and demonstrates one man's resiliency to overcome these challenges and conquer his demons.

The Last of the East Side Kids: Boys Don’t Tell, by Joseph Patrick Kenney

  • Amazon Sales Rank: #1565674 in Books
  • Brand: ArchwayPublishing
  • Published on: 2015-05-08
  • Released on: 2015-05-08
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.00" h x .80" w x 6.00" l, 1.04 pounds
  • Binding: Paperback
  • 354 pages
The Last of the East Side Kids: Boys Don’t Tell, by Joseph Patrick Kenney

About the Author

Joseph Patrick Kenney grew up in New York City. He has one daughter and grandchildren.


The Last of the East Side Kids: Boys Don’t Tell, by Joseph Patrick Kenney

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1 of 1 people found the following review helpful. Buy it ! By jodi botts FANTASTIC read. Read it twice. Author makes you feel like you're there with him. Get chills from the life this person endured. Buy it !!

0 of 0 people found the following review helpful. last of the east side kids review. By Rosemary Sappia Very expressive and detailed writing. Holds your interest, you want to know how this child gets out of all the abuse and mayhem in his life.

1 of 1 people found the following review helpful. Three Stars By barbara Cosentino enjoyed the book

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The Last of the East Side Kids: Boys Don’t Tell, by Joseph Patrick Kenney
The Last of the East Side Kids: Boys Don’t Tell, by Joseph Patrick Kenney

Rabu, 01 Mei 2013

The Yoga Doctor: Your Essential Guide to a Pain-Free Lifelong Yoga Practice, by Patti Shelton

The Yoga Doctor: Your Essential Guide to a Pain-Free Lifelong Yoga Practice, by Patti Shelton

When you are rushed of work due date and also have no suggestion to get inspiration, The Yoga Doctor: Your Essential Guide To A Pain-Free Lifelong Yoga Practice, By Patti Shelton publication is among your solutions to take. Book The Yoga Doctor: Your Essential Guide To A Pain-Free Lifelong Yoga Practice, By Patti Shelton will offer you the ideal source and thing to get inspirations. It is not only regarding the tasks for politic company, management, economics, and various other. Some bought jobs making some fiction jobs also require motivations to get over the job. As just what you require, this The Yoga Doctor: Your Essential Guide To A Pain-Free Lifelong Yoga Practice, By Patti Shelton will possibly be your selection.

The Yoga Doctor: Your Essential Guide to a Pain-Free Lifelong Yoga Practice, by Patti Shelton

The Yoga Doctor: Your Essential Guide to a Pain-Free Lifelong Yoga Practice, by Patti Shelton



The Yoga Doctor: Your Essential Guide to a Pain-Free Lifelong Yoga Practice, by Patti Shelton

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Ever heard one of these comments? “Downward dog hurts my wrists.” “I meditate in lotus pose, but my knees ache afterward.” “My shoulders get sore in child’s pose.” The most common response from yoga teachers? “Keep working on your flexibility. One day, you’ll be open enough to get the pose.” Maybe. Either that, or the student will get osteoarthritis. And these are the students who are lucky enough to experience pain in the damaged joints. Others may not know how much they’re hurting themselves until years later. As a medical doctor and a yoga teacher, I find this situation tragic. Yoga can be an incredible tool to stay healthy and live a long life. New research studies continue to be added to the pile of proof that yoga is good for you. Avoiding yoga because you’re worried about injury is not the answer. The answer is to empower yourself with knowledge. It’s unfortunate that most yoga teachers – let alone yoga students – aren’t trained very thoroughly in anatomy. Students tend to assume that their teachers have expertise in this area, but unfortunately, that’s often not the case. Most yoga teacher trainings focus on handing down the “classic” forms of the poses. As a medical doctor, I know the body inside and out. And as a yoga teacher, I know the practice. I frequently lead workshops and trainings on these topics. I’m passionate about helping people practice yoga safely. This book was born from the “aha!” moments of my students. When they figure out why a pose hurts every time they do it, and find out how damaging it could be to continue doing it the painful way, they can’t believe they’d never learned this information before. What are you doing in your yoga practice that’s damaging your joints? Do you even know that you’re hurting yourself? The short time it will take you to read this book will pay off in every single yoga class you take – or teach – for the rest of your life. The huge benefits of yoga can be yours, without the risk of long-term injury. This book will teach you how.

The Yoga Doctor: Your Essential Guide to a Pain-Free Lifelong Yoga Practice, by Patti Shelton

  • Amazon Sales Rank: #788553 in eBooks
  • Published on: 2015-09-15
  • Released on: 2015-09-15
  • Format: Kindle eBook
The Yoga Doctor: Your Essential Guide to a Pain-Free Lifelong Yoga Practice, by Patti Shelton

About the Author Dr. Patricia Shelton, MD, is a yoga and anatomy teacher trained in medicine. She holds a bachelor's degree in neurobiology and a doctoral degree in medicine. She teaches anatomy in yoga teacher training programs, helping new yoga teachers to understand the body's structure and to learn how to use that knowledge to ensure a safe and effective yoga practice. She also teaches workshops as well as group and private yoga classes. Dr. Patti is passionate about helping others access their own body's intelligence. You can find out more about Dr. Patti at her website, www.pattisheltonmd.com.


The Yoga Doctor: Your Essential Guide to a Pain-Free Lifelong Yoga Practice, by Patti Shelton

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3 of 3 people found the following review helpful. A Great Book for People Thinking of Starting Yoga By Hillary Once a year around my birthday- especially now that I'm getting up in age- I vow that I will incorporate yoga into my life. But I never do, and then it's my birthday again. I really do want the yoga benefits that I hear so much about, I mean who doesn't, except I can never get over the pain, or the shame, of not being flexible. Which is why when I searched for a yoga book to inspire me again this year, I couldn't believe my luck.After reading Dr. Shelton's The Yoga Doctor: Your Essential Guide to Pain-Free Lifelong Yoga Practice, I'm beginning to understand why I may have felt pain those few times I tried yoga in the past. Maybe if my yoga instructor read Dr. Shelton's book she would have had a better understanding of anatomy and helped me make proper adjustments or if I had read it at the time, I would have realized that every body is different, yoga isn't a competition and there are safe and unsafe sensations; instead, I left class that day feeling bad that I couldn't hold the position as long as everyone else and never went back- forfeiting any yoga benefits.Until now that is. The Yoga Doctor provided me with lots of information about what happens on the inside while the body executes a yoga position (she uses a specific position and illustrates and explains), and then she follows up with what to notice, pay attention to, and how to protect. Everything was explained in a way I could comprehend and use. I recommend this book to anyone like me who wants to do yoga but prefers it pain-free or a yoga instructor who would like to know more so they can help all students in their class stay the course.

2 of 2 people found the following review helpful. Great Sequencing, Well Written, Practical Guide By Amazon Customer Alright, first off, in the interest of transparency let me state that I am related to the illustrator of this book. However, I am an honest reviewer and I have the advantage of knowing first hand how awesome the author is. She genuinely cares as a teacher about empowering people through her work as a yoga instructor.So what's the deal? The content is 1) relevant, 2) well organized in a sequence that makes sense (macro to micro) 3) a pleasure to read. I've been reading it and been picking up little things here and there about the body and I'm beginning to realize that I need to approach stretching differently (starting with doing more of it).If there is ONE thing that bothered me was no ToC. But this being the first day of the release and the author not making me an alpha reader (ahem) I imagine its coming? I just like to skip around quickly as well as get a rundown on the material before I purchase a book so I'm giving you a heads up. Below I threw in a quick overview of what is inside:*The sections are broken into chapters in the book.Section 1: Body structures... gives a run down on a high level description of connective tissue. I like this, as you progress through the book you see how foundational this information is. I hate how many books and courses gloss over stuff like this. One thing, I thought I'd highlight is Chapter 4: Safe vs Unsafe sensations gives some highly practical information for when you know a posture or body position is stretching ligaments or muscles or what have you. Why isn't this taught in school!? It is so foundational and something everyone should know. I also found out my stretched LCL is unlikely to ever heal. Sad.Section 2: The spine... This is all about the spine. Deep stretching needs to be carefully done here because when you stretch ligaments out, they don't go back! And, they are integral to spinal stability. I also found out my pelvis is probably in anteversion because my Psoas is too tight, from sitting, and... that is why my lower back hurts.Section 3: The Arms...Section 4: The Legs...Conclusion:This book is seriously dense and the information inside isn't only pertinent to yoga practice... but life in general. This book has inspired me to learn more about my own anatomy. As a strength training coach, lifter, and long time athlete my thought was, hey I pretty much know about the body... its made of muscles and things and stuff. Right? I was way off. While I know proper mechanics, I do not know the WHY of proper mechanics from which proper mechanics can be derived. Which is crucial. Its so easy to take our bodies for granted! This guide is very well sequenced for starting at the root of things and moving towards the practical.

2 of 2 people found the following review helpful. Very helpful book about practicing yoga safely! By Claudia Svartefoss Very well written and structured book. It provides everything we need to know if we are to practice yoga safely. I have tried yoga before, but when it became painful, I stopped. I would have loved to continue, but it didn't seem like a good idea. After reading this book I feel I have enough information to begin practicing yoga in a safe manner again. Very easy to read and understand, as it contains illustrations that make everything quicker to understand and put into practice.The author explains what happens in our bodies during different yoga positions - also very helpful when practicing yoga effectively. The author is a yoga and anatomy teacher trained in medicine. I already recommended this book to my friends and I will continue to do so. I am very happy with my purchase.Thank you, Dr. Patricia Shelton, for writing this book!

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The Yoga Doctor: Your Essential Guide to a Pain-Free Lifelong Yoga Practice, by Patti Shelton

The Yoga Doctor: Your Essential Guide to a Pain-Free Lifelong Yoga Practice, by Patti Shelton
The Yoga Doctor: Your Essential Guide to a Pain-Free Lifelong Yoga Practice, by Patti Shelton

Selasa, 30 April 2013

Persona (Los rostros de Victoria Bergman 1) (Spanish Edition), by Erik Axl Sund

Persona (Los rostros de Victoria Bergman 1) (Spanish Edition), by Erik Axl Sund

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Persona (Los rostros de Victoria Bergman 1) (Spanish Edition), by Erik Axl Sund

Persona (Los rostros de Victoria Bergman 1) (Spanish Edition), by Erik Axl Sund



Persona (Los rostros de Victoria Bergman 1) (Spanish Edition), by Erik Axl Sund

Best PDF Ebook Online Persona (Los rostros de Victoria Bergman 1) (Spanish Edition), by Erik Axl Sund

Persona es el primer volumen de la trilogía «Los rostros de Victoria Bergman»: un viaje a las profundidades de la psique humana. Un thriller que apunta al corazón del género negro.

La psicoterapeuta Sofia Zetterlund está tratando a dos pacientes especialmente difíciles: Samuel Bai, un niño soldado de Sierra Leona, y Victoria Bergman, una mujer de mediana edad con un profundo trauma infantil.

Entre tanto, en un parque del centro de Estocolmo aparece un cuerpo mutilado. ¿Quién es el joven de origen extranjero? ¿Ha sufrido terribles abusos? En primera instancia, la policía le da poca prioridad al caso. Sin embargo, muy pronto tiene lugar otro asesinato de características similares que hace pensar que tal vez se trate de un asesino en serie.

La inspectora Kihlberg y la terapeuta Zetterlund se verán formando equipo en la resolución de este y otros casos. A medida que su relación se estrecha, tendrán que enfrentarse a las mismas preguntas: ¿cómo es posible que en una persona afloren semejantes rasgos de inhumanidad?, ¿cuándo es la víctima la que se convierte en depredador?

Críticas:«Esta trilogía psico-noir probablemente sea lo mejor que le ha pasado a la novela negra sueca desde Stieg Larsson.»El Mundo (España)

«Adiós, Hannibal Lecter. En comparación con Victoria Bergman, ese viejo caníbal resulta tan inofensivo y poco perturbador como un canario.»Arbetarbladet (Suecia)

«Oscura, poderosa, desasosegante, terrorífica.»The Times (Reino Unido)

«Una trilogía excelentísima. El estilo literario, seco y rápido, se combina increíblemente bien con la atmósfera pesante y perturbadora del thriller.»L'Impartial (Francia)

«Una historia hipnótica, fascinante. Una trilogía repleta de violencia. Es imposible dejar de leer.»Pravda Magazín (Eslovaquia)

«Un thriller que se asemeja a una casa. A un viejo caserón, frío, oscuro y lleno de secretos siniestros.»Ezzulia.nl (Holanda)

«Un debut devastador. Un planteamiento verdaderamente genial con una voz narrativa única.»The Wall Street Journal (EEUU)

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«Los rostros de Victoria Bergman», un fenómeno que ha revolucionado el género del thriller en Europa:

En Alemania la trilogía ya ha vendido 1.000.000 de ejemplares y ha estado durante semanas en el top 10 de Der Spiegel, llegando a ser número 1. En Suecia ha vendido 250.000 ejemplares y en Francia, donde se publicó más tarde, lleva más de 100.000. Ha estado en las listas de más vendidos de Croacia, República Checa, Dinamarca, Estonia, Eslovaquia y Rusia. Los derechos se han vendido a 38 editoriales de todo el mundo e incluso a Tomorrow Studios de Hollywood, que trabaja en su adaptación a serie de televisión.

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Persona (Los rostros de Victoria Bergman 1) (Spanish Edition), by Erik Axl Sund

  • Amazon Sales Rank: #346686 in eBooks
  • Published on: 2015-05-07
  • Released on: 2015-05-07
  • Format: Kindle eBook
Persona (Los rostros de Victoria Bergman 1) (Spanish Edition), by Erik Axl Sund


Persona (Los rostros de Victoria Bergman 1) (Spanish Edition), by Erik Axl Sund

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1 of 1 people found the following review helpful. La traducción del libro al castellano es terrible. Cuando lees los créditos ves que es una ... By M. B. Alvaro La traducción del libro al castellano es terrible. Cuando lees los créditos ves que es una traducción del francés, o sea, que no ha sido traducido del idioma original en que fue escrito, que es el sueco. Hay frases realmente ininteligibles como "hacía campana en la escuela" que por el contexto entendí que era "hacer pellas o novillos". Otro ejemplo: "conglomerado unido con cinta adhesiva y sargentos", en la RAE 'sargento' no tiene ningún significado relacionado con muebles... En resumen, hay fallos de todo tipo Creo que AMAZON debería especificar de que idioma se ha traducido el libro en su descripción. Yo si lo hubiera sabido, no lo habría comprado

0 of 0 people found the following review helpful. Drama familiar que origina entretenida novela policial By Juan Morel Entretenida y bien escrita, claro que obliga a seguir leyendo como una serie.La sociedad sueca tiene un alto nivel de vida pero mucha miseria humana

0 of 0 people found the following review helpful. La traducción le hace un flaco favor a la historia By Amazon Customer La historia es interesante, pero lamentablemente la traducción es pésima, no sé como permitieron su publicación.

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Persona (Los rostros de Victoria Bergman 1) (Spanish Edition), by Erik Axl Sund

Persona (Los rostros de Victoria Bergman 1) (Spanish Edition), by Erik Axl Sund

Persona (Los rostros de Victoria Bergman 1) (Spanish Edition), by Erik Axl Sund
Persona (Los rostros de Victoria Bergman 1) (Spanish Edition), by Erik Axl Sund

Van Gogh: The Asylum Year, by Edwin Mullins

Van Gogh: The Asylum Year, by Edwin Mullins

Van Gogh: The Asylum Year, By Edwin Mullins. In what case do you like reviewing so a lot? Just what concerning the kind of guide Van Gogh: The Asylum Year, By Edwin Mullins The needs to check out? Well, everyone has their own reason why needs to check out some books Van Gogh: The Asylum Year, By Edwin Mullins Primarily, it will associate to their necessity to obtain knowledge from guide Van Gogh: The Asylum Year, By Edwin Mullins and wish to read simply to get home entertainment. Books, story e-book, and various other enjoyable e-books become so preferred today. Besides, the scientific e-books will certainly also be the most effective reason to decide on, particularly for the pupils, educators, medical professionals, businessman, as well as other occupations who love reading.

Van Gogh: The Asylum Year, by Edwin Mullins

Van Gogh: The Asylum Year, by Edwin Mullins



Van Gogh: The Asylum Year, by Edwin Mullins

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On May 8, 1889, Vincent van Gogh committed himself to the Saint Paul Asylum in Saint-Rémy, an isolated estate where he remained as a voluntary patient for a full year. Throughout this time, Van Gogh kept up a continuous correspondence with his brother Theo about his art, mental condition, hopes, and ambitions, along with his despair and sense of failure. His asylum year was Van Gogh’s most raw and desperate period, yet also his most creative, producing nearly a masterpiece a day. He painted many of his most famous works at the asylum, such as The Round of the Prisoners, Sorrowing Old Man, and Starry Night. In Van Gogh: The Asylum Year, Edwin Mullins offers a month-by-month account of that crucial penultimate chapter in Van Gogh’s life. Mullins examines this period as a self-contained episode, unique within the history of Van Gogh's artistic genius. Containing an excellent variety of paintings and sketches from that year, correspondence with his brother, and extensive biographical and historical material, this book is a magnificent study of this most impassioned and prolific year.

Van Gogh: The Asylum Year, by Edwin Mullins

  • Amazon Sales Rank: #1108919 in Books
  • Published on: 2015-05-15
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.50" h x .70" w x 6.75" l, .58 pounds
  • Binding: Paperback
  • 144 pages
Van Gogh: The Asylum Year, by Edwin Mullins

About the Author Edwin Mullins is an author and broadcaster who has served as the art critic for the Daily Telegraph and Sunday Telegraph.


Van Gogh: The Asylum Year, by Edwin Mullins

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9 of 11 people found the following review helpful. Van Gogh at St.-Rémy By Kenneth Hughes Edwin Mullins is a prolific English novelist and writer on culturally related themes, especially on art and art history, about which he has scripted and presented more than a hundred documentary films for British television. His writings are very eclectic, ranging from Roman Provence to the Cornish painter Alfred Wallace, and has included books on Braque and “The Painted Witch,” a somewhat controversial—and now dated— study of the way Western artists have depicted women’s sexuality (see the reviews on this website). He is clearly a popularizer, but very much in the positive sense of that word, meaning that although his writing is informed by wide reading and scholarship, he is not confined by the strictures of professional art historical presentation. He is more in the company of those knowledgeable but non-academic interpreters who seek a wide and general public and who seem to thrive in the UK, in the venerable tradition of Kenneth Clark or, more recently, of Jonathan Jones (“The Lost Battles”) and Martin Gayford (“The Yellow House”). In fact, Mr. Mullins’s latest book, his examination of the period between May 1889 and May 1890, which van Gogh spent in voluntary confinement in the psychiatric asylum of Dr. Théophile Peyron near St.-Rémy-de-Provence, follows neatly on Mr. Gayford’s book on the “nine turbulent weeks” in late 1888, during which he and Gauguin tried to live together in Arles and which ended in such spectacular failure and in van Gogh’s first mental breakdown. In a postscript, the author writes that he has intended his book “to explore the relationship between his illness, his isolation [in the asylum] and his art” (188). Nevertheless, it is a difficult book to classify. It takes no cognizance of previous writing on van Gogh except in the most general way (“some scholars have said that . . .”); in fact, there is not a single footnote in the whole volume. Its interpretations of the asylum year paintings are largely dependent (as the author acknowledges) on Ronald Pickvance’s catalogue for the 1986-87 exhibition “Van Gogh in St-Rémy and Auvers” at the Metropolitan Museum of Art, and although he mentions the most recent van Gogh biography by Steven Naifeh and Gregory White Smith, he unquestioningly holds to the theory that the artist died by his own hand and does not even mention the alternative possibility they have put forth. So his book is not intended to enter into any dialogue with other writers or to advance any new interpretations of Vincent’s painting during that year. On the other hand, it is also not a meditation or personal reckoning; the narration is in the third person, and Mr. Mullins is nowhere in sight, although his predilections are apparent in the artwork he singles out for particular attention. I believe it is most useful to think of it as a resumé or synthesis of information pertaining to that year, and in subjecting that one narrow time span to particular scrutiny, the author is able to make more specific observations than those that emerge when the period is treated, as is common, “in rather general terms as a single episode along a dramatic path to self-destruction” (186).In order to examine that year in close-up, the author makes the obvious division into twelve monthly chapters, from the May of Vincent’s admission to the May of his discharge a year later. His procedure is to look closely at van Gogh’s correspondence to his brother, mother, sister, and friends and at the asylum records to ascertain his mental state at any given time and to correlate that state with the style of the paintings he was doing. In the enclosed confines of the asylum, Mr. Mullins contends, what were once “paintings of the eye” became increasingly “paintings of the mind” (49). And so the correlation is established: when an “attack” of whatever it was that periodically assailed him is immanent, his painting takes on the turbulence of a “Starry Night”; but once recovered, his painting is less violent; on Dec. 19, 1899, for example, he can explain his decision to give up “exaggerations” and heavy impasto because he feels calmer, and the author points to this as a “direct connection between his style of painting and his state of mind” (125). But what is the cause of the breakdowns? In both July and December, they “had occurred immediately after he had been working on a landscape in the midst of a roaring gale, the strain of which reveals itself in the turbulent style of both the paintings he was working on, as well as precipitating the breakdown that followed” (132). That sentence is syntactically a bit slippery, but I think what it says is that painting a landscape in high wind twice led van Gogh to a mental breakdown, and if that is indeed what it says, then we are deep in the land of amateur psychology as well as committed to the fallacy of a “post hoc ergo propter hoc” explanation. What about the two “attacks” he suffered after going back to Arles? “If revisiting his old haunts in Arles precipitated these attacks, it was the demands of actually painting the landscape which most often tipped him over” (148). So the visits “precipitate” the attacks, but it is the actual painting that brings them on? Somehow this all seems too pat. And we are in naive psychological territory also: the author quotes a statement van Gogh made to an inquirer: “The emotions that take hold of me when I am confronted by nature can sometimes lead me to a state of total collapse, resulting in a period of several weeks in which I am incapable of doing any work,” and he calls this “the clearest summary we have of what brought about the attacks” that assailed him (148). But, as it emerges from his letters, van Gogh as often as not had no idea what had happened to him; on his second visit to Arles, he was found wandering about the streets with no knowledge of who or where he was, and it would be extremely naive of us to accept his own explanations at face value. Of course we can understand van Gogh’s desperate desire to find an explanation for what was happening to his mind, because he was terrified of what that might be, and we can excuse his clutching at straws to find one. But the same excuse can not apply to those who are attempting to interpret him. Mr. Mullins is certainly right that there is some correlation between van Gogh’s painting and his mental state, and he has done well to point to the alignment of the tranquil style with the periods of rationality and the turbulent style with the accesses of derangement. A case in point is December 23, 1889, the anniversary of his first breakdown, when he writes separately to his mother and sister Wil. He had recently finished the tranquil scene of “Women Picking Olives,” which he intended as a gift for them, and briefly describes it to Wil. To his mother he describes the canvas he is currently working on, “The Ravine,” an example of the turbulent style, with rushing torrent and dramatic rocks, painted in heavy black outlines and swirling brushstrokes meant to evoke the violence and instability of nature. And on the next day, he suffered the third of his attacks, the second in St.-Rémy. But was the attack “caused” by the painting, or by describing the painting, or by the recollection of the first attack the year before? I don’t think we can ever know. Some kind of correlation between his painting and his mental state surely exists, but to try to be more specific than that is, I believe, necessarily to flounder in speculation. Mr. Mullins’s close examination of this year is not conclusive, of course, as probably no exploration of the relationship between illness and art can be, but it does illuminate what an extraordinary period that was in the artist’s short life. Just reading the letters, obviously written during his more rational periods, one can forget how very seriously deranged van Gogh was at times. But, as the author emphasizes, there were weeks when he was banned from working in his asylum studio for fear that he would poison himself by ingesting his paints and drinking the turpentine, lamp-oil and ink, as he had already attempted, and days when he simply lay semi-catatonic on his bed howling at visions or nightmares. In total, there were about four months of that year when he was either not permitted or mentally unable to work, and he nevertheless produced around 150 paintings, including the great series of cypresses and olive groves and the many interpretations of Millet. A number of these are reproduced; in general, the book is nicely illustrated with representative paintings, most of which are cropped and bled but very vividly presented, and some drawings and photographs. As mentioned, there are no notes; nor is there any bibliography or other apparatus besides an index of names and paintings. This is not a volume intended for scholars or students of art history, but for the many devotees of van Gogh’s painting, it can be a welcome compendium of information about the penultimate period of his life.

1 of 1 people found the following review helpful. Very interesting read, a new view By Cynthia Schaefer Insightful and sensitive towards often harsh subject matter; allowed for empathetic look at the time period in which Van Gogh was so prolific despite his limitations

0 of 0 people found the following review helpful. A must have for Van Gogh aficionados By mourning dove This book was so much more than I hoped. It was beautifully designed and so well written. I'm not a fan of the expression "a must have", but in this case it really fits!

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