Tune In: Use Music Intentionally to Curb Stress, Boost Morale, and Restore Health. A Music Therapy Approach to Life. Second Edition, by Jennifer Buchanan
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Tune In: Use Music Intentionally to Curb Stress, Boost Morale, and Restore Health. A Music Therapy Approach to Life. Second Edition, by Jennifer Buchanan
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"I've seen the beauty that can arise in the hearts of those that cannot be reached by other types of therapy and yet they respond to the magic of music. Jennifer introduced me to the miracles that music therapy can perform. She has through her work touched many people in ways that could only be accomplished with both her special gift and her music - one of the most heart warming experiences of my life." - Don Felder, lead guitarist of the Eagles "Jennifer is a great story teller who effectively captures moments, making them fresh to the imagination." - The Rebecca Review "In her book, Tune In, Jennifer Buchanan shares stories that pull at your heart strings and leave you longing for more. This book challenges you to look personally at how you can use music to live your best life. I would recommend this book to anyone who is looking for inspiration and motivation." -Melanie McDonald, Music Therapist Accredited Tune In is an exploration of what can happen when we use music intentionally to better our health. Tune In is a mix of personal stories, real-life examples, interactive exercises, tips and checklists all designed for the person who is looking for inspiration and a boost to feeling better. When we experience the right music, in the right way, transformation can happen - improved wellness, a boost in motivation, overall feelings of happiness, and stronger communities.
Tune In: Use Music Intentionally to Curb Stress, Boost Morale, and Restore Health. A Music Therapy Approach to Life. Second Edition, by Jennifer Buchanan- Amazon Sales Rank: #1472157 in Books
- Published on: 2015-09-09
- Original language: English
- Number of items: 1
- Dimensions: 9.02" h x .39" w x 5.98" l, .56 pounds
- Binding: Paperback
- 184 pages
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Most helpful customer reviews
0 of 0 people found the following review helpful. Jennifer is a great story-teller and guide in understanding how to use music intentionally. By Michelle Montgomery Muth, MT-BC - founder, M3 Music Therapy, LLC As a board-certified music therapist I was delighted to read "Tune In." Jennifer is a great story-teller and is able to effectively communicate how music can and does make a difference in our lives if we use it intentionally. This is not a book specifically about music therapy, but goes a long way in helping people to better understand music therapy and how music can have a profound and transformative effective on our lives. Jennifer quotes her own experiences as a music therapist and her personal experiences with music, all supported with scientific facts and references on how our brains react/respond to music. Each section has exercises to help readers understand how to use music intentionally. This is a great book that is written for anyone seeking to reduce stress and be better engaged with life. I highly recommend it.
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